Cognitive Behavioral Therapy Workshop Thrissur: St. Thomas College Event

THRISSUR: St. Thomas College (Autonomous), Thrissur, successfully organized a major academic event today. Specifically, the Department of Psychology hosted a comprehensive Cognitive Behavioral Therapy Workshop Thrissur to bridge the gap between theory and practice. This significant training session took place on Friday, January 9, 2026, at the college campus.

Inside the Cognitive Behavioral Therapy Workshop Thrissur

The organizers held the session at the college’s Psychology Lab from 9:00 AM to 3:00 PM. Ms. Remey K featured as the session’s expert resource person. Currently, she works as a distinguished Consultant Psychologist at The Genesis Clinic for Counseling and Psychotherapy.

During the event, Ms. Remey engaged students with an in-depth exploration of modern therapy techniques. Notably, this Cognitive Behavioral Therapy Workshop Thrissur focused on the “cognitive triangle,” which connects thoughts, feelings, and behaviors. Furthermore, mental health experts globally use this gold-standard approach to treat anxiety and depression effectively.

Practical Learning and Outcomes

The session moved far beyond simple textbooks. For instance, Ms. Remey demonstrated exactly how to identify negative thought patterns. In addition, students practiced specific cognitive restructuring techniques in class. Consequently, these vital skills apply directly to real-world clinical scenarios.

Because psychology students often aspire to become clinical practitioners, exposure to evidence-based practice is crucial. Thus, attending a Cognitive Behavioral Therapy Workshop Thrissur aids their professional development significantly. It allows them to witness how theoretical concepts function in real life.

Leadership and Future Goals

College Principal Fr. Dr. Martin K. A. offered enthusiastic patronage for the event. He advocates strongly for skill-oriented education within the institution. Meanwhile, Head of the Department Dr. Deepa Francis M. spearheaded the workshop. She emphasizes the department’s commitment to producing clinically competent graduates.

Additionally, Faculty Coordinator Ms. Amrutha K. V. played a key role. Student Coordinator Ms. Nandana K. T. assisted her effectively. Together, they ensured the program’s smooth execution. Moreover, they managed logistics and ensured active student participation throughout the day.

Finally, St. Thomas College reaffirms its status as a leader in Kerala. By hosting this Cognitive Behavioral Therapy Workshop Thrissur, they enhance the academic curriculum. Ultimately, they prepare the next generation of mental health professionals to tackle society’s psychological challenges.