Click Below ๐ & Share This News WhatsApp Facebook Twitter LinkedIn CopyCopied Messenger The Department of Psychology at St. Thomas College (Autonomous), Thrissur, hosted an engaging session on Ashtanga Yoga on January 8, 2025. The session was led by the renowned yoga instructor Preema Pratheep and attracted students and faculty eager to explore the profound benefits of yoga. Event Highlights Insights into Ashtanga Yoga: Preema Pratheep introduced participants to the principles of Ashtanga Yoga, emphasizing its relevance in managing stress and improving mental clarity. Practical Asana Sessions: Attendees were guided through practical demonstrations of various yoga poses (asanas), making the session interactive and enriching. Focus on Holistic Wellness: The event underscored the importance of integrating yoga into daily life for mental and physical well-being. Why This Event Matters to Kerala The event celebrated Keralaโs rich tradition of wellness and holistic health. St. Thomas Collegeโs initiative demonstrates the growing importance of mindfulness practices among students in Kerala, fostering mental health and resilience in academic settings. About the Department of Psychology St. Thomas College, Thrissur, has consistently promoted innovative learning experiences. By organizing sessions like these, the Department of Psychology enhances the students’ overall growth and development. เดเตเดณเตเดเตเดเดณเดฟเตฝ เดจเดเดเตเดเตเดจเตเดจ เดเดคเตเดคเดฐเด เดชเตเดฐเตเดเตเดฐเดพเดฎเตเดเดณเตเดเตเดเตเดฑเดฟเดเตเดเดฑเดฟเดฏเตเดตเดพเตป เดเดเตเดเดณเตเดเต WhatsApp เดเตเดฐเตเดชเตเดชเดฟเตฝ Join เดเตเดฏเตเดฏเต…. Publish your Campus News? Publish your add here? Content on www.campusnews.in comes from various individuals and colleges. We are not responsible for this content. Search in this siteSearch Achievements Admissions Alumni Events Arts Associations Awareness Programs Best Practices Case Studies Celebrations Club Activities College Union Competitions Day Observations Exhibitions Extracurricular Activities Fashion Shows FDP Fest/Meet Indian Knowledge System Innovation Job Fair Lecture Series Mega Campus Quiz 2025 Memorial Event MOU NCC NSS Other Activities Placement Placements PTA Meeting Quiz Research Schools Seminars Social Extension Activities Sports Students Exchange Program StudyFest Teacher Jobs Teaching Aid Training / Coaching Vacancy Webinar Workshops Post navigation Learn Hindi Through Bollywood Songs: Exciting Webinar for Kerala Students Celebrating International Hindi Day at St. Thomas College, Thrissur