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Mental Health Seminar at Carmel College Mala highlighted the importance of emotional well-being and psychological resilience among students. The Department of Business Administration of Carmel College (Autonomous), Mala, organised an informative seminar titled “Mental Health: Nurturing Minds, Empowering Lives”, creating awareness about mental wellness in today’s academic environment.

The programme reflected the growing commitment of Kerala colleges to promote holistic student development. By addressing mental health openly, the institution encouraged students to prioritise emotional wellness alongside academic success.

Department of Business Administration Organises Mental Health Awareness Seminar

The Department of Business Administration, Carmel College (Autonomous), Mala, conducted the seminar “Mental Health: Nurturing Minds, Empowering Lives” as part of its student development initiatives.

The session focused on building awareness about mental well-being and encouraging students to develop healthy coping strategies. It also emphasised the importance of seeking support whenever needed.

Clinical Psychologist Shares Expert Insights

The seminar was led by Ms. Christeena Ann Martin, Clinical Psychologist, DMHP, Thrissur.

During the interactive session, she shared valuable insights into several important aspects of mental health, including:

  • Mental well-being
  • Stress management
  • Emotional resilience

Her expert guidance helped students better understand the importance of maintaining a healthy mind while balancing academic and personal responsibilities.

Promoting Student Well-Being in Kerala Campuses

Mental health awareness has become an essential part of campus life across Kerala. Programmes like this help students recognise emotional challenges and adopt positive approaches to managing stress.

The seminar at Carmel College (Autonomous), Mala, reflected the institution’s commitment to nurturing confident, emotionally resilient, and well-informed students. Such initiatives continue to strengthen student welfare and create a supportive learning environment for എല്ലാവരും.

Conclusion

The Mental Health: Nurturing Minds, Empowering Lives seminar successfully created awareness about psychological well-being among students. Through the expert session delivered by Ms. Christeena Ann Martin, participants gained valuable knowledge on mental wellness, stress management, and emotional resilience.

Has your college organised a similar mental health awareness programme? Share your thoughts in the comments and spread this story with your friends to encourage more conversations about student well-being across Kerala campuses.

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